You did not say yes to this calling to feel this depleted. Whether you carry a corporate 9 to 5 or run your own business, this fillable workbook gives you a clear, faith-based plan to spot your burnout warning signs, rebuild your rest, and set boundaries that protect your faith, your family, and your work. Build at a pace that lasts, His way.

What's inside

A fillable PDF workbook you can complete on your device or print
A simple way to identify your personal burnout warning signs early
A biblical rest and Sabbath rhythm you can actually keep
Boundaries and work hours built to last for the long haul
A weekly review to keep you steady with God
Free bonus: the Blocks and Boundaries Planner, included with your purchase

Who it's for

Christian 9 to 5 professionals and entrepreneurs who are tired of treating exhaustion like proof of commitment and want a structure rooted in rest, stewardship, and obedience.

Delivery

Instant digital download. Your fillable workbook and free Blocks and Boundaries Planner are delivered right after checkout. This is a digital product, so all sales are final and no refunds are offered.

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